Natural Health & Wellness Articles

10 reasons why you must avoid soft drinks for optimal health

10 reasons why you must avoid soft drinks for o...

Fizzy drinks bloat you and make you look terrible. Unless you are aware of this, you may not even realize that they do this but it’s easy to prove it....

10 reasons why you must avoid soft drinks for o...

Fizzy drinks bloat you and make you look terrible. Unless you are aware of this, you may not even realize that they do this but it’s easy to prove it....

What should you eat to be healthy? What should you avoid?

What should you eat to be healthy? What should ...

Take Selenium as an antioxidant and protect against muscle breakdown.Take Zinc for male hormone and healthy functioning of your entire body.Vitamin C is great for rebuilding and repairing.Carbs are great...

What should you eat to be healthy? What should ...

Take Selenium as an antioxidant and protect against muscle breakdown.Take Zinc for male hormone and healthy functioning of your entire body.Vitamin C is great for rebuilding and repairing.Carbs are great...

Natural Sex Aids

Natural Sex Aids

Olive Oil Add about 2 spoonfuls of olive oil to your salad in the evening and you will notice a fuller, stronger “manhood” in the morning along with more sexual...

Natural Sex Aids

Olive Oil Add about 2 spoonfuls of olive oil to your salad in the evening and you will notice a fuller, stronger “manhood” in the morning along with more sexual...

5 foods with healthy fats

5 foods with healthy fats

Did you know that a healthy body needs high fat foods? High fat, but good fat. Your body needs a certain amount of foods with high “good fats” to function...

5 foods with healthy fats

Did you know that a healthy body needs high fat foods? High fat, but good fat. Your body needs a certain amount of foods with high “good fats” to function...

5 quick ways to find out if you're allergic to certain foods

5 quick ways to find out if you're allergic to ...

Your body is always talking to you, giving you feedback and letting you know what’s happening inside. Most of us don’t know how to listen. Here are 5 easy ways...

5 quick ways to find out if you're allergic to ...

Your body is always talking to you, giving you feedback and letting you know what’s happening inside. Most of us don’t know how to listen. Here are 5 easy ways...

Live life and start exercising TODAY

Live life and start exercising TODAY

Have you heard the saying “life is what happens to you when you are making other plans?”If you want to get big, lose weight, improve your fitness or just start...

Live life and start exercising TODAY

Have you heard the saying “life is what happens to you when you are making other plans?”If you want to get big, lose weight, improve your fitness or just start...